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Services

Clinical Hypnotherapy

Chronic Pain

Behaviour change

Weight loss motivation

Habit management

Fears & Phobias

Psychological Support

Mental Health issues

Personality disorders

Eating Disorders

Body Dysmorphia

Chronic Pain

Trauma, PTSD, Bullying

Sexual Abuse Counselling

Trauma Intervention

Intimacy Difficulties

Body Shame

Dissociation

Cutting & Self-harm

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Relationships

Domestic Violence 

Conflict

Affairs, Betrayal,

Separation & Loss​​​

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Trauma Release Bodywork

IRM Inherited Release Kundalini De-Armouring Trauma Release Bodywork

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Psychosomatic Therapy

Face & Mind-Body Analysis

Body Language interpretation

Trauma Mapping

Traditional Psychology

assessment & Therapeutic counselling intervention

Psychological therapy to address mental, emotional, or behavioural challenges and unhelpful adaptive responses hindering personal growth. I help you identify and understand the current problem and its underlying causes, often rooted in past experiences, inherited or learned survival adaptations. Psychological assessment may be employed to pinpoint issues, followed by the implementation of therapeutic techniques aligned with your values and goals. The aim is to provide clarity, insight, a new perspective, and the ability to engage natural body intelligence to return to a state of nervous system stability and overall wellbeing.

CBT-based Clinical Hypnotherapy

 Hypnotherapy can be used for a multitude of issues that don't seem to respond to traditional 'talk therapy'.  Clinical hypnotherapy can assist with irritable bowel syndrome (IBS), food aversion: cakes, biscuits, soft drinks, fears, phobias, sports motivation, porn addiction, gambling, fear of public speaking, behaviour/habit change etc.   Sessions come with Mp3 recordings . Leigh has over 16 years experience as a Clinical Hypno-Psychotherapist. She draws on her vast skillset & experience to assist clients with a range of issues. She is also a Clinical Hypnotherapy Supervisor, Trainer & Mentor for the Institute of Clinical Hypnotherapy Psychotherapy & teaches Cognitive Behaviour Therapy (CBT) focused foundation level training in Clinical Hypnotherapy-Psychotherapy. Medicare Bulk Billing & Mental Health Care Plan are not available for this service, however most Health fund rebates do apply with or without a GP referral.

Psychosomatic Therapy

Psychosomatic Face & Body Reading / Body Language Interpretation

Explores the intricate interplay between mind & body

"The issue is in the tissue”. Psychosomatic therapy delves into how emotional and psychological factors especially trauma and challenging life events can impact our neurology and manifest physically in the habits, behaviours, appearance, texture condition and movement of the body. A Psychosomatic Face & Body Reading involves identifying the client's emotions and unique outlook on life. The Psychosomatic therapist is able to read habitual facial expressions and to recognise patterns of anxiety, fear, grief, anger, depression, worry, imposter syndrome and much more. Psychosomatic Face & Body Reading provides a comprehensive framework for decoding the subtle cues that emotions leave on the physical face and body and how thoughtform influences the physical form.

It offers profound insights into addressing and alleviating both mental and physical health challenges and unexplained illness. By recognizing and addressing the mind-body connection, psychosomatic therapy provides a unique pathway to comprehensive healing and self-discovery.

Somatic & Transpersonal Psychology acknowledges the interconnectedness of mind, body, and spirit. Psychosomatic therapy, grounded in scientific and holistic principles, recognizes how trauma, lifestyle, and life events impact the body's tissues, structure, and function. Inherited, ancestral trauma and Genetic transmission of survival adaptations is also considered. Facial and bodily features convey a unique life story, reflecting inner experiences and public presentation. Psychosomatic analysis reveals strengths, challenges, personality traits, and the impact of repetitive thoughts, emotions, and relationships on one's physical appearance and outlook on life. As a trauma-informed professional, I provide a compassionate space for mindful awareness, self-compassion, and exploration of areas holding mental and emotional wounds. Through insight and acceptance, I help you reshape perspectives on past or current situations. In-depth consultations may involve face splits and strategies for emotional regulation, along with holistic & evidence-based interventions to restore mind-body wellness, align posture and bring balance and harmony to the nervous system.

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Energy Psychology / Release Bodywork

IRM Release Bodywork is a somatic, energetic & transpersonal psychology intervention that integrates Kundalini Activation and Nervous System Trauma Releasing. Beginning with Applied Kinesiology techniques, the session explores the body’s stored emotions and beliefs, identifying their origins and energetic locations. Various energetic layers, centers, meridians, and acupressure points are accessed to facilitate release from both the front and back of the body to shift, unwind, and release tension, resistance, and stored narratives within the body. 

Meditation

Transpersonal Psychology

Explores the human experience beyond the individual self, reaching into realms of spirituality, consciousness, and interconnectedness.

Transpersonal psychology offers a unique lens through which we can view our life especially during times of confusion and helplessness. It encourages us to explore the transformative aspects of our existence, helping us find meaning and purpose amidst life's challenges. By emphasizing personal growth and spiritual development, transpersonal psychology fosters a deeper understanding of ourselves and our experiences. This journey can lead to profound self-discovery and transformation, allowing us to reclaim our power and embrace life fully.

Assessment & Therapeutic Counselling Intervention

Sexual abuse support

Leigh draws on her personal trauma & Sexual abuse/assault experience & recovery from PTSD, her main treatment focus is resolution of trauma, especially within the domain of sexual abuse, domestic violence, and bullying. As a veteran & X-wife of RAAF member, she understands the unique nuances of military life & impacts on self & family. She also understands the difficulty of reporting sexual abuse incidents & the mental, emotional & physical turmoil of being stuck, and mistrust towards reporting processes. Leigh assures you that your information will be treated with strictest of confidence. It is not a space to report, but it is a space to disclose & heal from your SA experience. 

Leigh has spent the last 2.5 years in an intensive role as a counsellor within a domestic violence & sexual assault support centre using integrated psycho-somatic, transpersonal, evidence based cutting edge neuroscientific techniques for successful resolution of trauma. Leigh creates a compassionate, non-judgmental space for clients to develop deep self-awareness & provides them with skills and resources to heal and empower to create positive lifestyle changes.

Group sessions

Veterans & civilians drumming

Sensorimotor Art Therapy (for trauma release)

Women's feminine embodiment 

IRM & Kundalini Bodywork
Somatic Breathwork
 

Various groups sessions aimed at emotional regulation, connection, relaxation, mindfulness, cognitive enhancement, stress release, self-confidence & self-worth building, empowerment & fun
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